9 Healthy Activities to Try During Sober October
Sober October is about more than just giving up alcohol—it’s an opportunity to reconnect with your body, mind, and the
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Find a healthier way to manage life’s challenges with PIVOT by Explore’s personalised service. This private self-pay service is based in Wellington, Auckland and can be accessed nationwide through online support.
Whether you’re seeking support for yourself, a loved one, or for your team, we’re here to help. Contact us today for a FREE initial consultation. Let’s work together to create a personalised plan for lasting change.
Join us this Sober October and see how amazing you can feel! Sign up for our 6-week programme today and enjoy 10% off, plus a 10% discount on State of Play non-alcoholic beers.
We all face challenges in life that can impact our overall wellbeing, and sometimes, these challenges manifest in our relationship with alcohol and/or drugs.
If you find yourself in a position where alcohol and/or drug use has started to negatively affect your life, relationships, work, and health and wellbeing, then it is important to make positive changes before substance use become an issue.
PIVOT is here to support you on your journey towards improved wellbeing.
PIVOT is a drug and alcohol service focused on an overall wellbeing approach. We are here to empower you, regardless of the specific label or diagnosis. We believe that everyone deserves the opportunity to improve their overall wellbeing and create a life they truly enjoy.
Early-intervention support empowers you to make healthier choices before current patterns become harmful.
Our experienced team of clinicians and wellbeing coaches specialise in early-intervention support.
We’ll work with you to create a personalised plan that’s focused on your goals, and includes:
The negative effects on wellbeing may include worsening health conditions, conflicts with work, relationship issues or other situations where your alcohol and drug use is affecting your physical, spiritual, family or mental wellbeing.
All pricing are including GST.
A quick and discreet initial discussion to get to know you, your needs, and how you can get started on your journey.
Discreet and easy individual counselling session with a registered drug and alcohol practitioner for guidance and practical strategies to manage usage.
Additional hours available, please contact our team for more information.
We provide individualised interventions and practical tools designed just for you.
We prioritise your wellbeing and respect your journey, regardless of the specific label or diagnosis.
By focusing on the bigger picture, we help you create lasting positive changes in your life.
Our experienced and compassionate team is here to support you on your journey towards positive change and personal growth.
Meet John, a highly intelligent individual who has a deep passion for music and cherishes spending time with his children.
In recent years, John has been facing significant challenges that have taken a toll on his wellbeing. The loss of his beloved mother, going through a painful divorce, and the added stress of the COVID-19 pandemic have left him feeling overwhelmed and led to an increase in his alcohol consumption, which is negatively impacting his life, work, and relationships.
Recognising the need for support and a positive change, John decides to seek help through PIVOT. He understands that addressing his alcohol consumption and improving his overall wellbeing is essential to reclaiming the life he once enjoyed…
PIVOT by Explore is a testament to our commitment to making a difference in the lives of those seeking support, and I am honoured to be a part of this transformative journey.
Early-intervention support empowers you to make healthier choices before current patterns become harmful. Our experienced team of clinicians and wellbeing coaches specialise in early-intervention support.
We’ll work with you to create a personalised plan that’s focused on your goals, and includes:
Getting started is simple. Please complete the enquiry form below and one of our friendly staff will get in touch with you. Our services are available nationwide. If you are outside Wellington region, you can still access our services through virtual telehealth.
Yes, PIVOT is a comprehensive Drug and Alcohol and wellbeing service. We provide support for individuals who are experiencing harm from their drug and alcohol use and our goal is to empower and support individuals in improving their overall wellbeing.
The PIVOT service takes a holistic approach to wellbeing, focusing on personalised support and addressing the specific challenges individuals face. We provide a non-judgmental and inclusive environment using the Te Whare Tapa Whā model of wellbeing, to find ways to help improve your overall health and wellbeing and enhance your mana. At PIVOT, your personalised support team is made up of a Wellbeing Practitioner AND a Wellbeing Coach, both working together with you to support you to achieve your goals.
PIVOT offers personalised support tailored to your specific needs. You can expect evidence-based interventions, practical tools, and guidance from our experienced professionals. We address not only your alcohol and/or drug use but also other aspects of wellbeing, such as mental health, relationships, and self-care, to help you create lasting positive changes in your life.
The amount of time spent with PIVOT will be tailored to your specific needs and circumstances. Former clients will received follow up and check ins, and are always welcome to enroll in another package of support.
Yes, confidentiality is of utmost importance to us. All information shared during PIVOT’s sessions is treated with the strictest confidentiality in accordance with professional ethics and legal requirements. Your privacy and trust are respected, and our team maintains strict confidentiality guidelines to ensure your information remains secure.
Yes, we are based in Auckland, Wellington, and can be accessed nationwide through telehealth. Please contact us for more information.
Sober October is about more than just giving up alcohol—it’s an opportunity to reconnect with your body, mind, and the
Written by River Paton It’s Friday night and it’s been a long week. Some workmates suggest heading out for a
If you or a loved one are thinking about finding a healthier balance for drug or alcohol use, our team can help.
Fill out the form and we will contact you as soon as possible.
Our service is available nationwide.